How to Deal with Your Emotions

Emotions. Sometimes we love them, sometimes we hate them, and other times we ignore them. In spite of all that, they are a fact of life and a part of being human. This week, we’re going to explore how to process our emotions in a way that is good for us and others.

Big Question: How do I deal with my emotions?

Trying to figure your life out? You’re not alone. Switch is a place where you can belong. Let’s talk about trending topics (and what to think about them), life advice, and how to survive high school. Real talk—it’s gonna get messy, but you’re invited to the conversation.

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