It seems like more people than ever are struggling with anxiety. We asked a group of teens if they think anxiety is an epidemic. Note: This episode was filmed before the current COVID-19 pandemic. We recognize that the current state of the world presents very real challenges that can trigger anxious thoughts and uncertainty about the future. If you or someone you know is struggling to find hope during these times, please check out some of the resources below.

Find a local Christian counselor, coach, or clinic through Christian Care Connect: https://www.aacc.net

Find a Teen Challenge location: https://teenchallengeusa.org

Find hope:
When You Feel Anxious, Alone and Afraid:
https://www.youtube.com/watch?v=BLuw1oDpebI&t=108s
When Anxiety Attacks:
https://www.youtube.com/watch?v=_uXztz1se3A

Find perspective: https://finds.life.church/?s=teen%20anxiety&is_v=1

Chat Room: Trying to figure your life out? You’re not alone. Switch is a place where you can belong. Let’s talk about trending topics (and what to think about them), life advice, and how to survive high school. Real talk—it’s gonna get messy, but you’re invited to the conversation. Switch students meet to share their thoughts on challenging topics without adults to critique their conclusions. Conversations range from divorce to immigration laws to celebrity news. Check back each month for a new episode.

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Switch TikTok: https://vm.tiktok.com/pcsPJf

Switch Website: https://www.life.church/switch

Switch Music Instagram: https://www.instagram.com/switchmsc

Switch Music YouTube: https://www.youtube.com/channel/UCKkTn8AxtoBI2OzrXoLH-fQ

Switch Music Website: https://www.life.church/switch-music

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